SingleAlignMint

SingleAlignMint

DOES THIS SOUND FAMILIAR?

» You need more energy now! Your six cylinders aren’t firing like they used to.

» You’re trying to manage a health issue that’s progressively getting worse and could possibly be related to what’s in your daily diet.

» You eat healthy foods, but you still can’t lose weight, and want to figure out what you can do differently.

» You just received an unfavorable diagnosis and you need help to boost your immune system and overall health.

» Your busy lifestyle with a family, kids and work, keeps you needing a nutrition plan that helps you to remain energetic and vibrant.

» You’re losing your footing although your typical lifestyle is health focused. A re-alignment and a few new ‘tricks up your sleeve’ is JUST what you need.

OBTAIN VITAL TOOLS FOR REJUVENATING YOUR MIND, BODY AND SPIRIT

Your Single AlignMint guide will (re) introduce you to a new world of nutritional possibilities, tailored specifically for your health goals, concerns, and lifestyle.

During our confidential 1-on- 1 session we’ll dive deep into understanding your nutritional goals to target your AlignMint.

Centrally focused on you and your health history, together we’ll create a plan to help you move forward through empowered, heart-centered conversation. We’ll connect via phone/Skype, for strategizing, reflective discussions and of course, laughter.

Your session is based on these facts: ultimate health, vitality, and contentment are optimal– but perfection, optional. Your mind-body transformation is attainable through delicious nutrition and empowered living.

First, I’ll ask lots of questions in order to gain a complete picture of you—your health, your environment and your daily activities.

Next, we’ll focus on your food intake and discover which nutritional patterns are fueling your goals—and discover those that are disrupting your best intentions.

Finally, we design a game plan to strategically align your health and wellness concerns, weight loss goals, and increased energy —without turning your life upside down.

GRAB YOUR INITIAL 1-ON- 1 SINGLE ALIGNMINT SESSION:

» I’ll review your Nutritional AlignMint Guide, and highlight the things that are working, and uncover areas in need of improvement.

» You’ll get my best recommendations for going forward; I’ll give you your top 3-5 goals that will make a huge difference in your life, right away.

» Included is a suggested plan for continuing to improve your Nutritional AlignMint and overall health, over time.

» I’ll share with you a list of foods, recipes and/or products that you can incorporate starting today.

» We finish up your session with customized lifestyle tips that apply to your particular situation.